The Importance of Self-Care for Divorced Dads

man relieved from stress

Working thru the divorce process is never easy, and it takes a toll on all involved. Many times during a separation we are solely focused on “getting it over and finalized” and do not worry about the personal, emotional and physical collateral damage it leaves behind. But it doesn’t have to be that way! Establishing…

Read More

How Can I Tell my Spouse I Want a Divorce?

Your heart knows it is time.  Your brain knows it is time.  But you have been unable to share with your spouse that you want a divorce. Here are some suggestions we share with our clients to help facilitate this problematic conversation: Be 100% sure you want a divorce! Don’t start this conversation if you…

Read More

How to Gain Clarity During the Divorce Process

Experts note stress levels experienced during a divorce are equal to experiencing other significant losses, such as a death in the family.  It is, after all, the loss of a marriage. A marriage that once had a vision of a future that had hopes and dreams. It is an uncomfortable time, full of anxiety. Anxiety…

Read More

Want to Know the Secret to a Successful Divorce? Hire a Divorce Coach

While your marriage may not have worked out, you have choices about how you divorce. While divorce can be extremely stressful, emotionally difficult and a life changer, there are ways to get through it with your dignity intact, even with your family intact. Most people probably do not think of divorce in terms of being…

Read More