Rebuilding Your Social Life After Divorce
Divorce changes everything, including your friendships and social connections. You might wonder which friends will stick around and how to handle those awkward moments at parties or community events. The reality is that some relationships will shift and some may end, but that doesn’t mean your social life is over.
Some friends might feel uncomfortable around you because they don’t know what to say or how to help. Others will surprise you by becoming incredible sources of support. Don’t take it personally when certain friendships naturally fade during this transition.
Once your divorce is finalized, focus on rebuilding rather than dwelling on what you’ve lost. Start small by accepting invitations you might have declined before. Reconnect with old friends you may have neglected during your marriage or explore new activities where you can meet people naturally.
Consider joining community groups, fitness classes, or volunteer organizations that align with your new interests and values. These activities provide opportunities to form genuine friendships based on shared activities rather than your relationship status.
Avoid the temptation to post negative comments about your ex on social media or share intimate details of your divorce with casual acquaintances. This behavior damages your reputation and makes others uncomfortable around you. Never use your children as messengers or put them in positions where they feel they must choose sides between parents. This includes online interactions as well. If you wouldn’t say it to your ex’s in person, it’s not a good decision to do so online.
Remember that maintaining dignity and respect creates the foundation for a healthier post-divorce social life for everyone involved.
Collaborative Practice San Diego is a nonprofit, multi-disciplinary referral network of independent professionals of attorneys, mental health professionals and financial advisors working together to learn, practice, and promote Collaborative Processes for problem solving and the peaceful resolution of family law issues regarding co-parenting, with an eye toward preserving the emotional, as well as the financial assets of the family. Contact us today!
Note: This information is general in nature and should not be construed as legal/financial/tax/or mental health advice. You should work with your attorney, financial, mental health or tax professional to determine what will work best for your situation.
